. . . or do I??? There is a common perception that we will easily 'know' if we have gastric reflux (heartburn). We might reckon that we...

Relying on symptoms to indicate that something is wrong with our teeth and gums does not work. Here are the reasons why.

Here they are . . . the genuine red hot tips on DIY dentistry, right from the expert's fingertips . . .

Many people have the perception that breath mints and cough lollies aren't real lollies, therefore cannot do any real harm.

Midnight snacking is a common phenomenon and significant contributor to dental disease.

Coconut water is a popular choice when looking for a delicious alternative to soft drink. But is coconut water a truly healthy option?

Dare I touch on the latest huge trend in health drinks - Kombucha. This product has stormed the soft drink displays in supermarkets and...

Like lemon juice, apple cider vinegar is very acidic when it is consumed. It is very harsh on tooth structure and the harm is cumulative.

Before starting a lemon juice detox there are important dental facts to be aware of.

Want support with setting your child on the path to true and lasting health? Read some helpful tips here and share your own.

Are you struggling to reduce sugar? Here are some helpful tips from someone who has been there and just happens to also be a dentist!