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Midnight snacking
Midnight snacking is a common phenomenon and significant contributor to dental disease.

Dr Rachel Mascord
Aug 31, 20193 min read
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Cleaning between your teeth - Water flossers
This blog explores the pluses and minuses of the water flosser.

Dr Rachel Mascord
Aug 30, 20192 min read
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Elite athletes and poor dental health
This week, a number of news outlets publicised the findings of a recent study that highlighted the poor dental health of elite athletes.

Dr Rachel Mascord
Aug 29, 20192 min read
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Coconut water
Coconut water is a popular choice when looking for a delicious alternative to soft drink. But is coconut water a truly healthy option?

Dr Rachel Mascord
Aug 29, 20192 min read
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Kombucha
Dare I touch on the latest huge trend in health drinks - Kombucha. This product has stormed the soft drink displays in supermarkets and...

Dr Rachel Mascord
Aug 28, 20192 min read
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Why I hate Apple Cider Vinegar
Like lemon juice, apple cider vinegar is very acidic when it is consumed. It is very harsh on tooth structure and the harm is cumulative.

Dr Rachel Mascord
Aug 28, 20192 min read
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Lemon juice and your teeth
Before starting a lemon juice detox there are important dental facts to be aware of.

Dr Rachel Mascord
Aug 28, 20192 min read
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Can tooth decay be repaired without drilling?
Teeth have always been capable of 'self-repair', as long as we provide them with the correct environment to do so. Read on to find out how.

Dr Rachel Mascord
Aug 26, 20192 min read
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Whiter teeth
If you are thinking about whitening your teeth, here are some things you might consider

Rachel
Aug 22, 20194 min read
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What to do if a tooth gets knocked out
Do you know what to do if a tooth gets knocked out?

Rachel
Aug 20, 20193 min read
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Your medical history
At your first dental visit, you will be asked to fill out an important history form that provides your contact details and medical history.

Rachel
Aug 18, 20192 min read
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Have I left my dental care until it is too late?
Feeling like you have let your dental care fall by the wayside? Read on to find some tips on what to do next.

Rachel
Aug 17, 20193 min read
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